Every morning you wake up is another opportunity to get it right. Your health, relationships, career, or personal goals are all brought to the forefront of our minds every night before we go to sleep and in the mornings before we start our day! Did you know that what you eat and drink before bed has an effect on your mental, emotional, and physical? Specifically what you drink can and does have a very big impact on your appearance! From the glow on your face to the dryness of your hands & feet, it is all impacted by what we are putting into our blood stream. Let's talk about the many benefits that green tea can offer us beauty-crazed people.
A little history on Green Tea...
It is made from Camellia sinensis leaves and has not went through the same withering and oxidation process as many of the other teas. It was first discovered in India but is now being grown in many other places as well. There are numerous beauty benefits from drinking this tasty all-natural drink:
Ok now let's get to the juicy part...its beauty benefits!
Adding a cup of green tea to your everyday beauty routine can bring about these many beauty benefits:
Improves Skin Complexion
Reduces Puffy Eyes
Fights Skin Cancer
Treats Acne and Pimples
Shrinks Pores
Removes Blackheads
Strengthens Tooth Enamel
A Better Nights Sleep
A Refreshing Morning
Reduces Hair Shedding
Stimulates Hair Growth
Restores Dry/Damaged Hair
Helps with Dandruff/Psoriasis
Maintains Skin PH
Promotes Glowy Skin
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